705 528 6900
studio@soulset.ca
371 Yonge St.Midland, Ontario, L4R 2B5
www.soulset.ca

Yoga Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM 6:30 AM
Hot Hatha
6:30am-7:30am
6:30 AM
Hot Hatha
6:30am-7:30am
Hot Vinyasa
6:30am-7:30am
6:30 AM
6:45 AM 6:45 AM 6:45 AM 6:45 AM
7:00 AM
Warm Yang/Yin
7:00am-8:00am
7:00 AM 7:00 AM
7:15 AM 7:15 AM 7:15 AM
7:30 AM 7:30 AM 7:30 AM 7:30 AM 7:30 AM 7:30 AM
7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45 AM
8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
Warm Morning Movement
8:00am-9:00am
8:00 AM
8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM
8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM
8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM
9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
Warm Hatha Core & Stability
9:00am-10:00am
9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM
Warm Hatha
9:30am-10:30am
9:30 AM 9:30 AM
Restorative
9:30am-10:30am
Warm Yin
9:30am-10:30am
Relax & Unwind
9:30am-10:30am
9:45 AM 9:45 AM
10:00 AM 10:00 AM 10:00 AM
10:15 AM 10:15 AM 10:15 AM
10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM
Gentle Happy Hips
10:30am-11:30am
10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM
11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM
11:15 AM 11:15 AM 11:15 AM 11:15 AM 11:15 AM 11:15 AM
11:30 AM 11:30 AM 11:30 AM
Young At Heart 55+ Gentle Yoga
11:30am-12:30pm
11:30 AM 11:30 AM 11:30 AM
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM
Piloga
12:00pm-1:00pm
12:00 PM
Hot Modo Inspired
12:00pm-1:00pm
Warm Chakra Hatha
12:00pm-1:00pm
12:00 PM 12:00 PM
12:15 PM 12:15 PM 12:15 PM
12:30 PM 12:30 PM 12:30 PM 12:30 PM
12:45 PM 12:45 PM 12:45 PM 12:45 PM
Warm Yin
4:30pm-5:30pm
Warm Ayurveda Flow
4:30pm-5:30pm
4:30 PM
Warm Yin
4:30pm-5:30pm
Hatha
4:30pm-5:30pm
4:30 PM
Warm Restorative
4:30pm-5:30pm
4:45 PM 4:45 PM
5:00 PM 5:00 PM
5:15 PM 5:15 PM
Warm Vinyasa
6:00pm-7:00pm
Hot Modo Inspired
6:00pm-7:00pm
Warm Hatha
6:00pm-7:00pm
Warm Hatha
6:00pm-7:00pm
Warm Restorative
6:00pm-7:00pm
6:00 PM 6:00 PM
6:15 PM 6:15 PM
Qigong Fusion
6:30pm-7:30pm
6:30 PM 6:30 PM
6:45 PM 6:45 PM
7:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM
7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM
Hot Vinyasa
7:30pm-8:30pm
7:30 PM
Warm Yin
7:30pm-8:30pm
Hot Vinyasa
7:30pm-8:30pm
7:30 PM 7:30 PM 7:30 PM
7:45 PM 7:45 PM 7:45 PM 7:45 PM
8:00 PM 8:00 PM 8:00 PM 8:00 PM
8:15 PM 8:15 PM 8:15 PM 8:15 PM

Monday

  • Warm Hatha
    9:30am - 10:30am
  • Piloga
    12:00pm - 1:00pm
  • Warm Yin
    4:30pm - 5:30pm
  • Warm Vinyasa
    6:00pm - 7:00pm
  • Hot Vinyasa
    7:30pm - 8:30pm

Tuesday

  • Warm Yang/Yin
    7:00am - 8:00am
  • Warm Ayurveda Flow
    4:30pm - 5:30pm
  • Hot Modo Inspired
    6:00pm - 7:00pm

Wednesday

  • Hot Hatha
    6:30am - 7:30am
  • Hot Modo Inspired
    12:00pm - 1:00pm
  • Warm Hatha
    6:00pm - 7:00pm
  • Warm Yin
    7:30pm - 8:30pm

Thursday

  • Restorative
    9:30am - 10:30am
  • Young At Heart 55+ Gentle Yoga
    11:30am - 12:30pm
  • Warm Yin
    4:30pm - 5:30pm
  • Warm Hatha
    6:00pm - 7:00pm
  • Qigong Fusion
    6:30pm - 7:30pm
  • Hot Vinyasa
    7:30pm - 8:30pm

Friday

  • Hot Hatha
    6:30am - 7:30am
  • Warm Yin
    9:30am - 10:30am
  • Warm Chakra Hatha
    12:00pm - 1:00pm
  • Hatha
    4:30pm - 5:30pm
  • Warm Restorative
    6:00pm - 7:00pm

Saturday

  • Hot Vinyasa
    6:30am - 7:30am
  • Warm Morning Movement
    8:00am - 9:00am
  • Relax & Unwind
    9:30am - 10:30am

Sunday

  • Warm Hatha Core & Stability
    9:00am - 10:00am
  • Gentle Happy Hips
    10:30am - 11:30am
  • Warm Restorative
    4:30pm - 5:30pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM 6:30 AM
Hot Hatha
6:30am-7:30am
6:30 AM
Hot Hatha
6:30am-7:30am
Hot Vinyasa
6:30am-7:30am
6:30 AM
6:45 AM 6:45 AM 6:45 AM 6:45 AM
7:00 AM 7:00 AM 7:00 AM 7:00 AM
7:15 AM 7:15 AM 7:15 AM 7:15 AM
12:00 PM 12:00 PM
Hot Modo Inspired
12:00pm-1:00pm
12:00 PM 12:00 PM 12:00 PM 12:00 PM
12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM
12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM
12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM
6:00 PM
Hot Modo Inspired
6:00pm-7:00pm
6:00 PM 6:00 PM 6:00 PM 6:00 PM 6:00 PM
6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM
6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM
6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
Hot Vinyasa
7:30pm-8:30pm
7:30 PM 7:30 PM
Hot Vinyasa
7:30pm-8:30pm
7:30 PM 7:30 PM 7:30 PM
7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM
8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM
8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM

Monday

  • Hot Vinyasa
    7:30pm - 8:30pm

Tuesday

  • Hot Modo Inspired
    6:00pm - 7:00pm

Wednesday

  • Hot Hatha
    6:30am - 7:30am
  • Hot Modo Inspired
    12:00pm - 1:00pm

Thursday

  • Hot Vinyasa
    7:30pm - 8:30pm

Friday

  • Hot Hatha
    6:30am - 7:30am

Saturday

  • Hot Vinyasa
    6:30am - 7:30am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Warm Yang/Yin
7:00am-8:00am
7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM
7:15 AM 7:15 AM 7:15 AM 7:15 AM 7:15 AM 7:15 AM
7:30 AM 7:30 AM 7:30 AM 7:30 AM 7:30 AM 7:30 AM
7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45 AM
8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
Warm Morning Movement
8:00am-9:00am
8:00 AM
8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM
8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM
8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM
9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
Warm Hatha Core & Stability
9:00am-10:00am
9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM
Warm Hatha
9:30am-10:30am
9:30 AM 9:30 AM 9:30 AM
Warm Yin
9:30am-10:30am
9:30 AM
9:45 AM 9:45 AM 9:45 AM 9:45 AM
10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM
10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM
12:00 PM 12:00 PM 12:00 PM 12:00 PM
Warm Chakra Hatha
12:00pm-1:00pm
12:00 PM 12:00 PM
12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM
12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM
12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM
Warm Yin
4:30pm-5:30pm
Warm Ayurveda Flow
4:30pm-5:30pm
4:30 PM
Warm Yin
4:30pm-5:30pm
4:30 PM 4:30 PM
Warm Restorative
4:30pm-5:30pm
4:45 PM 4:45 PM 4:45 PM
5:00 PM 5:00 PM 5:00 PM
5:15 PM 5:15 PM 5:15 PM
Warm Vinyasa
6:00pm-7:00pm
6:00 PM
Warm Hatha
6:00pm-7:00pm
Warm Hatha
6:00pm-7:00pm
Warm Restorative
6:00pm-7:00pm
6:00 PM 6:00 PM
6:15 PM 6:15 PM 6:15 PM
6:30 PM 6:30 PM 6:30 PM
6:45 PM 6:45 PM 6:45 PM
7:30 PM 7:30 PM
Warm Yin
7:30pm-8:30pm
7:30 PM 7:30 PM 7:30 PM 7:30 PM
7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM
8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM
8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM

Monday

  • Warm Hatha
    9:30am - 10:30am
  • Warm Yin
    4:30pm - 5:30pm
  • Warm Vinyasa
    6:00pm - 7:00pm

Tuesday

  • Warm Yang/Yin
    7:00am - 8:00am
  • Warm Ayurveda Flow
    4:30pm - 5:30pm

Wednesday

  • Warm Hatha
    6:00pm - 7:00pm
  • Warm Yin
    7:30pm - 8:30pm

Thursday

  • Warm Yin
    4:30pm - 5:30pm
  • Warm Hatha
    6:00pm - 7:00pm

Friday

  • Warm Yin
    9:30am - 10:30am
  • Warm Chakra Hatha
    12:00pm - 1:00pm
  • Warm Restorative
    6:00pm - 7:00pm

Saturday

  • Warm Morning Movement
    8:00am - 9:00am

Sunday

  • Warm Hatha Core & Stability
    9:00am - 10:00am
  • Warm Restorative
    4:30pm - 5:30pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM 9:30 AM 9:30 AM
Restorative
9:30am-10:30am
9:30 AM
Relax & Unwind
9:30am-10:30am
9:30 AM
9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM
10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM
10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM
10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM
Gentle Happy Hips
10:30am-11:30am
10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM
11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM
11:15 AM 11:15 AM 11:15 AM 11:15 AM 11:15 AM 11:15 AM
11:30 AM 11:30 AM 11:30 AM
Young At Heart 55+ Gentle Yoga
11:30am-12:30pm
11:30 AM 11:30 AM 11:30 AM
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM
Piloga
12:00pm-1:00pm
12:00 PM 12:00 PM 12:00 PM 12:00 PM 12:00 PM
12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM
12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM
12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM
4:30 PM 4:30 PM 4:30 PM 4:30 PM
Hatha
4:30pm-5:30pm
4:30 PM 4:30 PM
4:45 PM 4:45 PM 4:45 PM 4:45 PM 4:45 PM 4:45 PM
5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM
5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM
6:30 PM 6:30 PM 6:30 PM
Qigong Fusion
6:30pm-7:30pm
6:30 PM 6:30 PM 6:30 PM
6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
7:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM
7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM

Monday

  • Piloga
    12:00pm - 1:00pm

Thursday

  • Restorative
    9:30am - 10:30am
  • Young At Heart 55+ Gentle Yoga
    11:30am - 12:30pm
  • Qigong Fusion
    6:30pm - 7:30pm

Friday

  • Hatha
    4:30pm - 5:30pm

Saturday

  • Relax & Unwind
    9:30am - 10:30am

Sunday

  • Gentle Happy Hips
    10:30am - 11:30am