Yoga Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6:30 AM | 6:30 AM |
Warm Vinyasa
6:30am-7:30am
|
6:30 AM |
Hot Hatha
6:30am-7:30am
|
Warm Vinyasa
6:30am-7:30am
|
6:30 AM | |||||||
| 6:45 AM | 6:45 AM | 6:45 AM | 6:45 AM | ||||||||||
| 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | ||||||||||
| 7:15 AM | 7:15 AM | 7:15 AM | 7:15 AM | ||||||||||
| 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM |
Hot Vinyasa
8:00am-9:00am
|
8:00 AM | |||||||
| 8:15 AM | 8:15 AM | 8:15 AM | 8:15 AM | 8:15 AM | 8:15 AM | ||||||||
| 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | ||||||||
| 8:45 AM | 8:45 AM | 8:45 AM | 8:45 AM | 8:45 AM | 8:45 AM | ||||||||
| 9:30 AM |
Warm Ayurveda Flow
9:30am-10:30am
|
9:30 AM |
Restorative
9:30am-10:30am
|
Warm Yin
9:30am-10:30am
|
Hatha Embodied
9:30am-10:30am
|
9:30 AM | |||||||
| 9:45 AM | 9:45 AM | 9:45 AM | |||||||||||
| 10:00 AM | 10:00 AM | 10:00 AM | |||||||||||
| 10:15 AM | 10:15 AM | 10:15 AM | |||||||||||
| 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM |
Warm Yin
10:30am-11:30am
|
|||||||
| 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | ||||||||
| 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | ||||||||
| 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | ||||||||
|
Warm Hatha
12:00pm-1:00pm
|
Cosmic Yin
12:00pm-1:00pm
|
12:00 PM |
Hot Modo Inspired
12:00pm-1:00pm
|
Warm Hatha
12:00pm-1:00pm
|
12:00 PM |
Hatha Core & Stability
12:00pm-1:00pm
|
|||||||
| 12:15 PM | 12:15 PM | ||||||||||||
| 12:30 PM | 12:30 PM | ||||||||||||
| 12:45 PM | 12:45 PM | ||||||||||||
| 1:30 PM | 1:30 PM | 1:30 PM | 1:30 PM | 1:30 PM | 1:30 PM |
Warm Vinyasa
1:30pm-2:30pm
|
|||||||
| 1:45 PM | 1:45 PM | 1:45 PM | 1:45 PM | 1:45 PM | 1:45 PM | ||||||||
| 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | ||||||||
| 2:15 PM | 2:15 PM | 2:15 PM | 2:15 PM | 2:15 PM | 2:15 PM | ||||||||
|
Warm Restorative
3:00pm-4:00pm
|
Warm Yang/Yin
3:00pm-4:00pm
|
Hot Hatha
3:00pm-4:00pm
|
Warm Vinyasa
3:00pm-4:00pm
|
3:00 PM | 3:00 PM |
Gentle Flow
3:00pm-4:00pm
|
|||||||
| 3:15 PM | 3:15 PM | ||||||||||||
| 3:30 PM | 3:30 PM | ||||||||||||
| 3:45 PM | 3:45 PM | ||||||||||||
|
Warm Vinyasa
4:30pm-5:30pm
|
Hatha Flow
4:30pm-5:30pm
|
Happy Hips
4:30pm-5:30pm
|
Hot Hatha Core & Stability
4:30pm-5:30pm
|
Hatha
4:30pm-5:30pm
|
4:30 PM |
Warm Restorative
4:30pm-5:30pm
|
|||||||
| 4:45 PM | |||||||||||||
| 5:00 PM | |||||||||||||
| 5:15 PM | |||||||||||||
|
Hot Vinyasa
6:00pm-7:00pm
|
Warm Hatha
6:00pm-7:00pm
|
Warm Vinyasa
6:00pm-7:00pm
|
Happy Hips
6:00pm-7:00pm
|
Warm Restorative
6:00pm-7:00pm
|
6:00 PM | 6:00 PM | |||||||
| 6:15 PM | 6:15 PM | ||||||||||||
| 6:30 PM | 6:30 PM | ||||||||||||
| 6:45 PM | 6:45 PM | ||||||||||||
|
Yin
7:30pm-8:30pm
|
Warm Yin
7:30pm-8:30pm
|
Hot Vinyasa
7:30pm-8:30pm
|
Warm Yang/Yin
7:30pm-8:30pm
|
7:30 PM | 7:30 PM | 7:30 PM | |||||||
| 7:45 PM | 7:45 PM | 7:45 PM | |||||||||||
| 8:00 PM | 8:00 PM | 8:00 PM | |||||||||||
| 8:15 PM | 8:15 PM | 8:15 PM |
Monday
-
Warm Hatha
12:00pm - 1:00pm
-
Warm Restorative
3:00pm - 4:00pm
-
Warm Vinyasa
4:30pm - 5:30pm
-
Hot Vinyasa
6:00pm - 7:00pm
-
Yin
7:30pm - 8:30pm
Tuesday
-
Warm Ayurveda Flow
9:30am - 10:30am
-
Cosmic Yin
12:00pm - 1:00pm
-
Warm Yang/Yin
3:00pm - 4:00pm
-
Hatha Flow
4:30pm - 5:30pm
-
Warm Hatha
6:00pm - 7:00pm
-
Warm Yin
7:30pm - 8:30pm
Wednesday
-
Warm Vinyasa
6:30am - 7:30am
-
Hot Hatha
3:00pm - 4:00pm
-
Happy Hips
4:30pm - 5:30pm
-
Warm Vinyasa
6:00pm - 7:00pm
-
Hot Vinyasa
7:30pm - 8:30pm
Thursday
-
Restorative
9:30am - 10:30am
-
Hot Modo Inspired
12:00pm - 1:00pm
-
Warm Vinyasa
3:00pm - 4:00pm
-
Hot Hatha Core & Stability
4:30pm - 5:30pm
-
Happy Hips
6:00pm - 7:00pm
-
Warm Yang/Yin
7:30pm - 8:30pm
Friday
-
Hot Hatha
6:30am - 7:30am
-
Warm Yin
9:30am - 10:30am
-
Warm Hatha
12:00pm - 1:00pm
-
Hatha
4:30pm - 5:30pm
-
Warm Restorative
6:00pm - 7:00pm
Saturday
-
Warm Vinyasa
6:30am - 7:30am
-
Hot Vinyasa
8:00am - 9:00am
-
Hatha Embodied
9:30am - 10:30am
Sunday
-
Warm Yin
10:30am - 11:30am
-
Hatha Core & Stability
12:00pm - 1:00pm
-
Warm Vinyasa
1:30pm - 2:30pm
-
Gentle Flow
3:00pm - 4:00pm
-
Warm Restorative
4:30pm - 5:30pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6:30 AM | 6:30 AM | 6:30 AM | 6:30 AM |
Hot Hatha
6:30am-7:30am
|
6:30 AM | 6:30 AM | |||||||
| 6:45 AM | 6:45 AM | 6:45 AM | 6:45 AM | 6:45 AM | 6:45 AM | ||||||||
| 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | ||||||||
| 7:15 AM | 7:15 AM | 7:15 AM | 7:15 AM | 7:15 AM | 7:15 AM | ||||||||
| 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM |
Hot Vinyasa
8:00am-9:00am
|
8:00 AM | |||||||
| 8:15 AM | 8:15 AM | 8:15 AM | 8:15 AM | 8:15 AM | 8:15 AM | ||||||||
| 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | ||||||||
| 8:45 AM | 8:45 AM | 8:45 AM | 8:45 AM | 8:45 AM | 8:45 AM | ||||||||
| 12:00 PM | 12:00 PM | 12:00 PM |
Hot Modo Inspired
12:00pm-1:00pm
|
12:00 PM | 12:00 PM | 12:00 PM | |||||||
| 12:15 PM | 12:15 PM | 12:15 PM | 12:15 PM | 12:15 PM | 12:15 PM | ||||||||
| 12:30 PM | 12:30 PM | 12:30 PM | 12:30 PM | 12:30 PM | 12:30 PM | ||||||||
| 12:45 PM | 12:45 PM | 12:45 PM | 12:45 PM | 12:45 PM | 12:45 PM | ||||||||
| 3:00 PM | 3:00 PM |
Hot Hatha
3:00pm-4:00pm
|
3:00 PM | 3:00 PM | 3:00 PM | 3:00 PM | |||||||
| 3:15 PM | 3:15 PM | 3:15 PM | 3:15 PM | 3:15 PM | 3:15 PM | ||||||||
| 3:30 PM | 3:30 PM | 3:30 PM | 3:30 PM | 3:30 PM | 3:30 PM | ||||||||
| 3:45 PM | 3:45 PM | 3:45 PM | 3:45 PM | 3:45 PM | 3:45 PM | ||||||||
| 4:30 PM | 4:30 PM | 4:30 PM |
Hot Hatha Core & Stability
4:30pm-5:30pm
|
4:30 PM | 4:30 PM | 4:30 PM | |||||||
| 4:45 PM | 4:45 PM | 4:45 PM | 4:45 PM | 4:45 PM | 4:45 PM | ||||||||
| 5:00 PM | 5:00 PM | 5:00 PM | 5:00 PM | 5:00 PM | 5:00 PM | ||||||||
| 5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | ||||||||
|
Hot Vinyasa
6:00pm-7:00pm
|
6:00 PM | 6:00 PM | 6:00 PM | 6:00 PM | 6:00 PM | 6:00 PM | |||||||
| 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM | ||||||||
| 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | ||||||||
| 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | ||||||||
| 7:30 PM | 7:30 PM |
Hot Vinyasa
7:30pm-8:30pm
|
7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM | |||||||
| 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | ||||||||
| 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | ||||||||
| 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM |
Monday
-
Hot Vinyasa
6:00pm - 7:00pm
Wednesday
-
Hot Hatha
3:00pm - 4:00pm
-
Hot Vinyasa
7:30pm - 8:30pm
Thursday
-
Hot Modo Inspired
12:00pm - 1:00pm
-
Hot Hatha Core & Stability
4:30pm - 5:30pm
Friday
-
Hot Hatha
6:30am - 7:30am
Saturday
-
Hot Vinyasa
8:00am - 9:00am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6:30 AM | 6:30 AM |
Warm Vinyasa
6:30am-7:30am
|
6:30 AM | 6:30 AM |
Warm Vinyasa
6:30am-7:30am
|
6:30 AM | |||||||
| 6:45 AM | 6:45 AM | 6:45 AM | 6:45 AM | 6:45 AM | |||||||||
| 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | |||||||||
| 7:15 AM | 7:15 AM | 7:15 AM | 7:15 AM | 7:15 AM | |||||||||
| 9:30 AM |
Warm Ayurveda Flow
9:30am-10:30am
|
9:30 AM | 9:30 AM |
Warm Yin
9:30am-10:30am
|
9:30 AM | 9:30 AM | |||||||
| 9:45 AM | 9:45 AM | 9:45 AM | 9:45 AM | 9:45 AM | |||||||||
| 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | |||||||||
| 10:15 AM | 10:15 AM | 10:15 AM | 10:15 AM | 10:15 AM | |||||||||
| 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM |
Warm Yin
10:30am-11:30am
|
|||||||
| 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | ||||||||
| 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | ||||||||
| 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | ||||||||
|
Warm Hatha
12:00pm-1:00pm
|
12:00 PM | 12:00 PM | 12:00 PM |
Warm Hatha
12:00pm-1:00pm
|
12:00 PM | 12:00 PM | |||||||
| 12:15 PM | 12:15 PM | 12:15 PM | 12:15 PM | 12:15 PM | |||||||||
| 12:30 PM | 12:30 PM | 12:30 PM | 12:30 PM | 12:30 PM | |||||||||
| 12:45 PM | 12:45 PM | 12:45 PM | 12:45 PM | 12:45 PM | |||||||||
| 1:30 PM | 1:30 PM | 1:30 PM | 1:30 PM | 1:30 PM | 1:30 PM |
Warm Vinyasa
1:30pm-2:30pm
|
|||||||
| 1:45 PM | 1:45 PM | 1:45 PM | 1:45 PM | 1:45 PM | 1:45 PM | ||||||||
| 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | ||||||||
| 2:15 PM | 2:15 PM | 2:15 PM | 2:15 PM | 2:15 PM | 2:15 PM | ||||||||
|
Warm Restorative
3:00pm-4:00pm
|
Warm Yang/Yin
3:00pm-4:00pm
|
3:00 PM |
Warm Vinyasa
3:00pm-4:00pm
|
3:00 PM | 3:00 PM | 3:00 PM | |||||||
| 3:15 PM | 3:15 PM | 3:15 PM | 3:15 PM | ||||||||||
| 3:30 PM | 3:30 PM | 3:30 PM | 3:30 PM | ||||||||||
| 3:45 PM | 3:45 PM | 3:45 PM | 3:45 PM | ||||||||||
|
Warm Vinyasa
4:30pm-5:30pm
|
4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM |
Warm Restorative
4:30pm-5:30pm
|
|||||||
| 4:45 PM | 4:45 PM | 4:45 PM | 4:45 PM | 4:45 PM | |||||||||
| 5:00 PM | 5:00 PM | 5:00 PM | 5:00 PM | 5:00 PM | |||||||||
| 5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | |||||||||
| 6:00 PM |
Warm Hatha
6:00pm-7:00pm
|
Warm Vinyasa
6:00pm-7:00pm
|
6:00 PM |
Warm Restorative
6:00pm-7:00pm
|
6:00 PM | 6:00 PM | |||||||
| 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM | ||||||||||
| 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | ||||||||||
| 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | ||||||||||
| 7:30 PM |
Warm Yin
7:30pm-8:30pm
|
7:30 PM |
Warm Yang/Yin
7:30pm-8:30pm
|
7:30 PM | 7:30 PM | 7:30 PM | |||||||
| 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | |||||||||
| 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | |||||||||
| 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM |
Monday
-
Warm Hatha
12:00pm - 1:00pm
-
Warm Restorative
3:00pm - 4:00pm
-
Warm Vinyasa
4:30pm - 5:30pm
Tuesday
-
Warm Ayurveda Flow
9:30am - 10:30am
-
Warm Yang/Yin
3:00pm - 4:00pm
-
Warm Hatha
6:00pm - 7:00pm
-
Warm Yin
7:30pm - 8:30pm
Wednesday
-
Warm Vinyasa
6:30am - 7:30am
-
Warm Vinyasa
6:00pm - 7:00pm
Thursday
-
Warm Vinyasa
3:00pm - 4:00pm
-
Warm Yang/Yin
7:30pm - 8:30pm
Friday
-
Warm Yin
9:30am - 10:30am
-
Warm Hatha
12:00pm - 1:00pm
-
Warm Restorative
6:00pm - 7:00pm
Saturday
-
Warm Vinyasa
6:30am - 7:30am
Sunday
-
Warm Yin
10:30am - 11:30am
-
Warm Vinyasa
1:30pm - 2:30pm
-
Warm Restorative
4:30pm - 5:30pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 9:30 AM | 9:30 AM | 9:30 AM |
Restorative
9:30am-10:30am
|
9:30 AM |
Hatha Embodied
9:30am-10:30am
|
9:30 AM | |||||||
| 9:45 AM | 9:45 AM | 9:45 AM | 9:45 AM | 9:45 AM | |||||||||
| 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | |||||||||
| 10:15 AM | 10:15 AM | 10:15 AM | 10:15 AM | 10:15 AM | |||||||||
| 12:00 PM |
Cosmic Yin
12:00pm-1:00pm
|
12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM |
Hatha Core & Stability
12:00pm-1:00pm
|
|||||||
| 12:15 PM | 12:15 PM | 12:15 PM | 12:15 PM | 12:15 PM | |||||||||
| 12:30 PM | 12:30 PM | 12:30 PM | 12:30 PM | 12:30 PM | |||||||||
| 12:45 PM | 12:45 PM | 12:45 PM | 12:45 PM | 12:45 PM | |||||||||
| 3:00 PM | 3:00 PM | 3:00 PM | 3:00 PM | 3:00 PM | 3:00 PM |
Gentle Flow
3:00pm-4:00pm
|
|||||||
| 3:15 PM | 3:15 PM | 3:15 PM | 3:15 PM | 3:15 PM | 3:15 PM | ||||||||
| 3:30 PM | 3:30 PM | 3:30 PM | 3:30 PM | 3:30 PM | 3:30 PM | ||||||||
| 3:45 PM | 3:45 PM | 3:45 PM | 3:45 PM | 3:45 PM | 3:45 PM | ||||||||
| 4:30 PM |
Hatha Flow
4:30pm-5:30pm
|
Happy Hips
4:30pm-5:30pm
|
4:30 PM |
Hatha
4:30pm-5:30pm
|
4:30 PM | 4:30 PM | |||||||
| 4:45 PM | 4:45 PM | 4:45 PM | 4:45 PM | ||||||||||
| 5:00 PM | 5:00 PM | 5:00 PM | 5:00 PM | ||||||||||
| 5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | ||||||||||
| 6:00 PM | 6:00 PM | 6:00 PM |
Happy Hips
6:00pm-7:00pm
|
6:00 PM | 6:00 PM | 6:00 PM | |||||||
| 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM | ||||||||
| 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | ||||||||
| 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | ||||||||
|
Yin
7:30pm-8:30pm
|
7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM | |||||||
| 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | ||||||||
| 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | ||||||||
| 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM |
Monday
-
Yin
7:30pm - 8:30pm
Tuesday
-
Cosmic Yin
12:00pm - 1:00pm
-
Hatha Flow
4:30pm - 5:30pm
Wednesday
-
Happy Hips
4:30pm - 5:30pm
Thursday
-
Restorative
9:30am - 10:30am
-
Happy Hips
6:00pm - 7:00pm
Friday
-
Hatha
4:30pm - 5:30pm
Saturday
-
Hatha Embodied
9:30am - 10:30am
Sunday
-
Hatha Core & Stability
12:00pm - 1:00pm
-
Gentle Flow
3:00pm - 4:00pm
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