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Yoga Schedule

    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    Hot Vinyasa
    6:30am-7:30am
    6:30 AM
    Hot Vinyasa
    6:30am-7:30am
    6:30 AM
    Hot Hatha
    6:30am-7:30am
    Hot Vinyasa
    6:30am-7:30am
    6:30 AM
    6:45 AM 6:45 AM 6:45 AM
    7:00 AM 7:00 AM 7:00 AM
    7:15 AM 7:15 AM 7:15 AM
    8:00 AM 8:00 AM 8:00 AM
    Warm Ayurvedic Flow
    8:00am-9:00am
    8:00 AM
    Warm Hatha Flow
    8:00am-9:00am
    8:00 AM
    8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM
    8:30 AM 8:30 AM 8:30 AM 8:30 AM
    Warm Vinyasa
    8:30am-9:30am
    8:45 AM 8:45 AM 8:45 AM 8:45 AM
    9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
    9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM
    Warm Hatha
    9:30am-10:30am
    Warm Piloga
    9:30am-10:30am
    Hot Hatha Rerun
    9:30am-10:30am
    Restorative
    9:30am-10:30am
    Warm Chakra Hatha
    9:30am-10:30am
    Warm Relax & Unwind
    9:30am-10:30am
    9:30 AM
    9:45 AM
    10:00 AM
    10:15 AM
    10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM
    Warm Yoga Mobility
    10:30am-11:30am
    10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM
    11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM
    11:15 AM 11:15 AM 11:15 AM 11:15 AM 11:15 AM 11:15 AM
    11:30 AM 11:30 AM 11:30 AM
    Young At Heart 55+ Gentle Yoga
    11:30am-12:30pm
    11:30 AM 11:30 AM 11:30 AM
    11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM
    12:00 PM
    Warm Yin
    12:00pm-1:00pm
    Piloga
    12:00pm-1:00pm
    Hot Hatha Rerun
    12:00pm-1:00pm
    Yin
    12:00pm-1:00pm
    12:00 PM
    Hot Hatha
    12:00pm-1:00pm
    12:15 PM 12:15 PM
    12:30 PM 12:30 PM
    12:45 PM 12:45 PM
    2:00 PM 2:00 PM 2:00 PM 2:00 PM 2:00 PM 2:00 PM
    Restorative
    2:00pm-3:00pm
    2:15 PM 2:15 PM 2:15 PM 2:15 PM 2:15 PM 2:15 PM
    2:30 PM 2:30 PM 2:30 PM 2:30 PM 2:30 PM 2:30 PM
    2:45 PM 2:45 PM 2:45 PM 2:45 PM 2:45 PM 2:45 PM
    4:00 PM 4:00 PM 4:00 PM
    Warm Yin & Meditation
    4:00pm-5:00pm
    4:00 PM 4:00 PM 4:00 PM
    4:15 PM 4:15 PM 4:15 PM 4:15 PM 4:15 PM 4:15 PM
    Warm Chakra Restorative
    4:30pm-5:30pm
    4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM
    4:45 PM 4:45 PM 4:45 PM 4:45 PM 4:45 PM
    5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM
    5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM
    Hatha
    6:00pm-7:00pm
    Warm Vinyasa
    6:00pm-7:00pm
    Warm Hatha
    6:00pm-7:00pm
    Hot Hatha
    6:00pm-7:00pm
    Warm Restorative
    6:00pm-7:00pm
    6:00 PM 6:00 PM
    6:15 PM 6:15 PM
    6:30 PM 6:30 PM
    6:45 PM 6:45 PM
    Hot Hatha
    7:30pm-8:30pm
    Hot Vinyasa
    7:30pm-8:30pm
    Warm Yin
    7:30pm-8:30pm
    Warm Yang/Yin
    7:30pm-8:30pm
    7:30 PM 7:30 PM 7:30 PM
    7:45 PM 7:45 PM 7:45 PM
    8:00 PM 8:00 PM 8:00 PM
    8:15 PM 8:15 PM 8:15 PM

    Monday

    • Hot Vinyasa
      6:30am - 7:30am
    • Warm Hatha
      9:30am - 10:30am
    • Warm Chakra Restorative
      4:30pm - 5:30pm
    • Hatha
      6:00pm - 7:00pm
    • Hot Hatha
      7:30pm - 8:30pm

    Tuesday

    • Warm Piloga
      9:30am - 10:30am
    • Warm Yin
      12:00pm - 1:00pm
    • Warm Vinyasa
      6:00pm - 7:00pm
    • Hot Vinyasa
      7:30pm - 8:30pm

    Wednesday

    • Hot Vinyasa
      6:30am - 7:30am
    • Hot Hatha Rerun
      9:30am - 10:30am
    • Piloga
      12:00pm - 1:00pm
    • Warm Hatha
      6:00pm - 7:00pm
    • Warm Yin
      7:30pm - 8:30pm

    Thursday

    • Warm Ayurvedic Flow
      8:00am - 9:00am
    • Restorative
      9:30am - 10:30am
    • Young At Heart 55+ Gentle Yoga
      11:30am - 12:30pm
    • Hot Hatha Rerun
      12:00pm - 1:00pm
    • Warm Yin & Meditation
      4:00pm - 5:00pm
    • Hot Hatha
      6:00pm - 7:00pm
    • Warm Yang/Yin
      7:30pm - 8:30pm

    Friday

    • Hot Hatha
      6:30am - 7:30am
    • Warm Chakra Hatha
      9:30am - 10:30am
    • Yin
      12:00pm - 1:00pm
    • Warm Restorative
      6:00pm - 7:00pm

    Saturday

    • Hot Vinyasa
      6:30am - 7:30am
    • Warm Hatha Flow
      8:00am - 9:00am
    • Warm Relax & Unwind
      9:30am - 10:30am

    Sunday

    • Warm Vinyasa
      8:30am - 9:30am
    • Warm Yoga Mobility
      10:30am - 11:30am
    • Hot Hatha
      12:00pm - 1:00pm
    • Restorative
      2:00pm - 3:00pm
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM
    Warm Yoga Mobility
    10:30am-11:30am
    10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM
    11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM
    11:15 AM 11:15 AM 11:15 AM 11:15 AM 11:15 AM 11:15 AM
    11:30 AM 11:30 AM 11:30 AM
    Young At Heart 55+ Gentle Yoga
    11:30am-12:30pm
    11:30 AM 11:30 AM 11:30 AM
    11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM
    12:00 PM
    Warm Yin
    12:00pm-1:00pm
    12:00 PM
    Yin
    12:00pm-1:00pm
    12:00 PM 12:00 PM
    12:15 PM 12:15 PM 12:15 PM 12:15 PM
    12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM
    12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM
    Hatha
    6:00pm-7:00pm
    6:00 PM 6:00 PM 6:00 PM 6:00 PM 6:00 PM 6:00 PM
    6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM
    6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM
    6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
    7:30 PM 7:30 PM
    Warm Yin
    7:30pm-8:30pm
    7:30 PM 7:30 PM 7:30 PM 7:30 PM
    7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM
    8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM
    8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM

    Monday

    • Hatha
      6:00pm - 7:00pm

    Tuesday

    • Warm Yin
      12:00pm - 1:00pm

    Wednesday

    • Warm Yin
      7:30pm - 8:30pm

    Thursday

    • Young At Heart 55+ Gentle Yoga
      11:30am - 12:30pm

    Friday

    • Yin
      12:00pm - 1:00pm

    Sunday

    • Warm Yoga Mobility
      10:30am - 11:30am
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    9:30 AM 9:30 AM 9:30 AM
    Restorative
    9:30am-10:30am
    9:30 AM
    Warm Relax & Unwind
    9:30am-10:30am
    9:30 AM
    9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM
    10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM
    10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM
    2:00 PM 2:00 PM 2:00 PM 2:00 PM 2:00 PM 2:00 PM
    Restorative
    2:00pm-3:00pm
    2:15 PM 2:15 PM 2:15 PM 2:15 PM 2:15 PM 2:15 PM
    2:30 PM 2:30 PM 2:30 PM 2:30 PM 2:30 PM 2:30 PM
    2:45 PM 2:45 PM 2:45 PM 2:45 PM 2:45 PM 2:45 PM
    Warm Chakra Restorative
    4:30pm-5:30pm
    4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM
    4:45 PM 4:45 PM 4:45 PM 4:45 PM 4:45 PM 4:45 PM
    5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM
    5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM
    6:00 PM 6:00 PM 6:00 PM 6:00 PM
    Warm Restorative
    6:00pm-7:00pm
    6:00 PM 6:00 PM
    6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM
    6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM
    6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM

    Monday

    • Warm Chakra Restorative
      4:30pm - 5:30pm

    Thursday

    • Restorative
      9:30am - 10:30am

    Friday

    • Warm Restorative
      6:00pm - 7:00pm

    Saturday

    • Warm Relax & Unwind
      9:30am - 10:30am

    Sunday

    • Restorative
      2:00pm - 3:00pm
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    8:00 AM 8:00 AM 8:00 AM
    Warm Ayurvedic Flow
    8:00am-9:00am
    8:00 AM
    Warm Hatha Flow
    8:00am-9:00am
    8:00 AM
    8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM
    8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM
    8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM
    Warm Hatha
    9:30am-10:30am
    Warm Piloga
    9:30am-10:30am
    9:30 AM 9:30 AM
    Warm Chakra Hatha
    9:30am-10:30am
    9:30 AM 9:30 AM
    9:45 AM 9:45 AM 9:45 AM 9:45 AM
    10:00 AM 10:00 AM 10:00 AM 10:00 AM
    10:15 AM 10:15 AM 10:15 AM 10:15 AM
    12:00 PM 12:00 PM
    Piloga
    12:00pm-1:00pm
    12:00 PM 12:00 PM 12:00 PM 12:00 PM
    12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM
    12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM
    12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM
    4:00 PM 4:00 PM 4:00 PM
    Warm Yin & Meditation
    4:00pm-5:00pm
    4:00 PM 4:00 PM 4:00 PM
    4:15 PM 4:15 PM 4:15 PM 4:15 PM 4:15 PM 4:15 PM
    4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM
    4:45 PM 4:45 PM 4:45 PM 4:45 PM 4:45 PM 4:45 PM
    6:00 PM 6:00 PM
    Warm Hatha
    6:00pm-7:00pm
    6:00 PM 6:00 PM 6:00 PM 6:00 PM
    6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM
    6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM
    6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
    7:30 PM 7:30 PM 7:30 PM
    Warm Yang/Yin
    7:30pm-8:30pm
    7:30 PM 7:30 PM 7:30 PM
    7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM
    8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM
    8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM

    Monday

    • Warm Hatha
      9:30am - 10:30am

    Tuesday

    • Warm Piloga
      9:30am - 10:30am

    Wednesday

    • Piloga
      12:00pm - 1:00pm
    • Warm Hatha
      6:00pm - 7:00pm

    Thursday

    • Warm Ayurvedic Flow
      8:00am - 9:00am
    • Warm Yin & Meditation
      4:00pm - 5:00pm
    • Warm Yang/Yin
      7:30pm - 8:30pm

    Friday

    • Warm Chakra Hatha
      9:30am - 10:30am

    Saturday

    • Warm Hatha Flow
      8:00am - 9:00am
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    Hot Vinyasa
    6:30am-7:30am
    6:30 AM
    Hot Vinyasa
    6:30am-7:30am
    6:30 AM
    Hot Hatha
    6:30am-7:30am
    Hot Vinyasa
    6:30am-7:30am
    6:30 AM
    6:45 AM 6:45 AM 6:45 AM
    7:00 AM 7:00 AM 7:00 AM
    7:15 AM 7:15 AM 7:15 AM
    8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM
    Warm Vinyasa
    8:30am-9:30am
    8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM
    9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
    9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM
    9:30 AM 9:30 AM
    Hot Hatha Rerun
    9:30am-10:30am
    9:30 AM 9:30 AM 9:30 AM 9:30 AM
    9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM
    10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM
    10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM
    12:00 PM 12:00 PM 12:00 PM
    Hot Hatha Rerun
    12:00pm-1:00pm
    12:00 PM 12:00 PM
    Hot Hatha
    12:00pm-1:00pm
    12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM
    12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM
    12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM
    6:00 PM
    Warm Vinyasa
    6:00pm-7:00pm
    6:00 PM
    Hot Hatha
    6:00pm-7:00pm
    6:00 PM 6:00 PM 6:00 PM
    6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM
    6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM
    6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
    Hot Hatha
    7:30pm-8:30pm
    Hot Vinyasa
    7:30pm-8:30pm
    7:30 PM 7:30 PM 7:30 PM 7:30 PM 7:30 PM
    7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM
    8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM
    8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM

    Monday

    • Hot Vinyasa
      6:30am - 7:30am
    • Hot Hatha
      7:30pm - 8:30pm

    Tuesday

    • Warm Vinyasa
      6:00pm - 7:00pm
    • Hot Vinyasa
      7:30pm - 8:30pm

    Wednesday

    • Hot Vinyasa
      6:30am - 7:30am
    • Hot Hatha Rerun
      9:30am - 10:30am

    Thursday

    • Hot Hatha Rerun
      12:00pm - 1:00pm
    • Hot Hatha
      6:00pm - 7:00pm

    Friday

    • Hot Hatha
      6:30am - 7:30am

    Saturday

    • Hot Vinyasa
      6:30am - 7:30am

    Sunday

    • Warm Vinyasa
      8:30am - 9:30am
    • Hot Hatha
      12:00pm - 1:00pm

    Begin

    Learn key foundational yoga poses at a steady, controlled pace. Great for yogis just getting into yoga or looking to focus on alignment.

    Relax

    Release long-held tension, and bring yourself to a state of relaxation. Great for yogis who want to reduce stress and improve mindful awareness.

    Stretch

    Stretch out achy muscles with mindful movement and breathing. Great for yogis looking to gain flexibility, strength and stability.

    Sweat

    Get your heart pumping and body flowing. Great for yogis looking to strengthen muscles & improve cardiovascular endurance. This class will leave you feeling energized.


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